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Irritable bowel syndrome
( IBS ) is a common disorder of intestines and causes crampy pain, gassiness, bloating and change in bowel habits. Some people
with IBS have either constipation, diarrhea, or a combination of both. Some people have a crampy urge to move the bowels but
cannot do so.
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The cause of IBS
is unknown. IBS causes significant discomfort and distress but does not cause permanent harm to the intestines. Researchers
have noticed that the colon muscle of a person with IBS begins to spasm only with mild stimulation. The colons in such cases are
very sensitive and reactive.
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The main symptom
of IBS is crampy abdominal pain with painful constipation and diarrhea. Sometimes people with IBS may pass mucus. Bleeding,
fever, and weight loss are not cauesd by IBS. Some food and stress factors may exacerbate symptoms of IBS, including
fatty meals.
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Dietary fibers may
sometimes relieve symptoms of constipation in IBS, but they may also cause excess gas and bloating. People with IBS should
avoid food that commonly brings their symptoms. This may mean different food for different people. A low fat and high carbohydrate
diet is helpful in mot cases. Medications may also be used to control symptoms if a diet does not work. Narcotic medications,
though, are to be avoided.Please click here
to learn more about IBS.
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